Eat Right India logo depicts a balanced diet with each color represents in the logo. Dark blue is for which of the following food item?

Each color in the logo represents a food group and its corresponding nutrient category that is required by the body. The size of its arc represents the proportion of that food group to be consumed for optimum health of the body. The green leaf represents responsible and environmentally sustainable food production and consumption to protect the health of the planet. • Yellow represents cereals and pulses to be consumed in adequate quantity. • Dark blue is for milk and milk products. • Aqua blue for water to be taken in plenty. • Green for fruits and vegetables to be consumed liberally. • Brown for meat, fish and poultry to be taken moderately. • Purple for food and drink high in fat or sugar to be taken sparingly.