Question

    What is the primary benefit of consuming millets for

    individuals with diabetes?
    A High protein content Correct Answer Incorrect Answer
    B Rich in vitamin C Correct Answer Incorrect Answer
    C Low glycemic index Correct Answer Incorrect Answer
    D Gluten-free nature Correct Answer Incorrect Answer
    E High iron content Correct Answer Incorrect Answer

    Solution

    Millets have a low glycemic index, which helps in the gradual release of glucose, making them suitable for individuals with diabetes.

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