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    Question

    After doing workout which drink is used for adding protein,  minerals, adding hydration, muscle buildup? 

    A Chocolate milk shake Correct Answer Incorrect Answer
    B Whey Protein Correct Answer Incorrect Answer
    C Coconut Water Correct Answer Incorrect Answer
    D Yogurt Correct Answer Incorrect Answer
    E None of these Correct Answer Incorrect Answer

    Solution

    Whey protein is a highly bioavailable protein that boasts fast absorption rates. This makes it an ideal protein for post-workout recovery.

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