Question

    In which of the following Upnishads  is the practice of pranayama mentioned ?

    A Brihadaranyaka Upanishad Correct Answer Incorrect Answer
    B Shvetashvatara upanishad Correct Answer Incorrect Answer
    C Brahmasutra upanishad Correct Answer Incorrect Answer
    D Chandogya Upanishad Correct Answer Incorrect Answer

    Solution

    The practice of pranayama (consciously regulating breath) is mentioned in hymn 1.5.23 of Brihadaranyaka Upanishad (c. ~ 900 BCE).

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