Question

    Which water-soluble vitamin found in various foods,

    including liver, milk, eggs, and fish, helps to keep your body's blood and nerve cells healthy?
    A Vitamin C Correct Answer Incorrect Answer
    B Vitamin B12 Correct Answer Incorrect Answer
    C Vitamin E Correct Answer Incorrect Answer
    D Vitamin A Correct Answer Incorrect Answer

    Solution

    Vitamin B12 is a water-soluble vitamin essential for maintaining healthy blood cells and nerve function. It is naturally found in foods like liver, milk, eggs, and fish and plays a crucial role in DNA synthesis. A deficiency of Vitamin B12 can lead to anemia, fatigue, and neurological issues.

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