Question

    Which of the following is

    Vitamin-E?
    A Retinol Correct Answer Incorrect Answer
    B Tocopherol Correct Answer Incorrect Answer
    C Calciferol Correct Answer Incorrect Answer
    D Thiamine Correct Answer Incorrect Answer

    Solution

    Vitamin E is chemically known as tocopherol. It is a fat-soluble antioxidant that protects cell membranes from oxidative damage. Retinol is Vitamin A, Calciferol is Vitamin D, and Thiamine is Vitamin B1. Information Booster:      

    1. Vitamin E prevents oxidative stress in cells.
    2. Found in nuts, seeds, and vegetable oils.
    3. Deficiency may lead to neurological problems.

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