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    Question

    Which vitamin is essential for RBC formation?

    A Thiamine Correct Answer Incorrect Answer
    B Riboflavin Correct Answer Incorrect Answer
    C Folic acid Correct Answer Incorrect Answer
    D Calciferol Correct Answer Incorrect Answer

    Solution

    Folic acid (Vitamin B9) is essential for the synthesis of DNA and RNA, particularly in rapidly dividing cells like red blood cells. Deficiency leads to anemia. Information Booster:      

    1. Folic acid is vital during pregnancy.
    2. It prevents neural tube defects in fetuses.
    3. Found in leafy greens, beans, and fortified cereals.

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