Solution

If your answer is Stay Calm and Objective : When you receive criticism, it's important to stay calm and not let your emotions get the best of you. Try to take a step back and look at the situation objectively. This will help you see the feedback from a different perspective and allow you to be more receptive to it. If your answer is Listen and Ask Questions : Listen carefully to the feedback and try to understand the person's point of view. If you don't understand something, ask questions to clarify. This shows that you are taking the feedback seriously and are willing to learn. If your anser is Avoid Being Defensive : It's natural to feel defensive when receiving criticism, but it's important to avoid getting defensive and arguing back. This can lead to a negative interaction and prevent you from learning from the feedback. Instead, try to remain open-minded and willing to learn. If your answer is Identify Areas for Improvement : Once you have received the feedback, take some time to reflect on it. Identify specific areas where you can improve and make changes. This can help you turn the criticism into a learning experience and help you grow. If your answer is Follow Up : If appropriate, follow up with the person who provided the feedback to let them know how you plan to use it to improve. This shows that you take their feedback seriously and are committed to making changes. Overall, handling criticism involves staying calm, listening carefully, avoiding defensiveness, identifying areas for improvement, and following up. By doing this, you can turn criticism into a valuable learning experience that can help you grow and improve yourself.