Solution

Being too spontaneous can lead to missed opportunities, lack of direction, and difficulty in achieving long-term goals. While it can be exciting and enjoyable to live in the moment, it can also lead to impulsive decisions that may not be in our best interest in the long run. Therefore, the most appropriate answer to this question is "Planner." This answer suggests that the individual values planning and organization, which can help them achieve their goals and reduce stress in their life.